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Yoga can be very helpful for people who have experienced trauma

Summary by Medical Xpress
The experiences people have with yoga are embodied and take place in the here and now. Yoga can offer a different kind of insight than what one gains by thinking and talking about what has happened or might happen, says Kari Evelin Arellano Lorentzen.

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Yoga can be very helpful for people who have experienced trauma

The experiences people have with yoga are embodied and take place in the here and now. Yoga can offer a different kind of insight than what one gains by thinking and talking about what has happened or might happen, says Kari Evelin Arellano Lorentzen.

·Douglas, United Kingdom
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Medical Xpress broke the news in Douglas, United Kingdom on Friday, August 14, 2026.
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