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When Body Sensations Become a Fear Loop
Summary by Scioto County Daily News
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When Body Sensations Become a Fear Loop
Pain, dizziness, a pounding heart, stomach discomfort, breathlessness, or an unusual sensation can capture your attention immediately. Sometimes the sensation is followed by a frightening interpretation: “Something is terribly wrong,” “I’m losing control,” or “Something bad is about to happen.” That interpretation activates the body’s threat system. The resulting physical changes can intensify the original […]
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