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Six in 10 put off improving their lives because it feels too much work
The poll found 42% regret putting off changes, while 70% of those who acted later reported benefits beyond expectations.
A survey of 2,000 adults by OnePoll found nearly half regret delaying home or life improvements, often believing tasks will prove too disruptive or time-consuming. Many later discover they missed unexpected benefits by waiting.
Outdated information acts as a primary barrier, with 56 per cent of respondents citing it as a key factor preventing improvements. This misconception leads people to believe tasks are too disruptive, causing unnecessary stress and allowing problems to worsen over time.
Decluttering , redecorating , and carrying out repairs rank among the most commonly delayed home tasks. Yet 70 per cent of those who eventually acted reported experiencing benefits beyond what they initially expected.
Smart Energy meters exemplify this pattern, with 10 per cent delaying installation despite potential bill savings. Four in five owners are now satisfied, aided by technical fixes and industry standards introduced in 2026.
TV presenter Anna Richardson, backing the Smart Energy research, encourages taking the first step to break procrastination cycles. "Once you've taken that first step it's much easier," Richardson said, emphasizing how action dissolves perceived barriers.