Meat, eggs, fish, butter and cheese. No fruit, vegetables, legumes or whole grains. The all-meat diet has gained a reputation on social media as a radical way to lose weight and improve metabolism. Its proponents claim that a person does not actually need a plant-based diet at all. The initial results may look convincing. But the questions begin where the short-term effect ends.
Meat, eggs, fish, butter and cheese. No fruit, vegetables, legumes or whole grains. The all-meat diet has gained a reputation on social media as a radical way to lose weight and improve metabolism. Its proponents claim that a person does not actually need a plant-based diet at all. The initial results may look convincing. But the questions begin where the short-term effect ends.