Good Sleep in Midlife May Extend Working Life Expectancy

Why sleep can make or break your career in midlife

Good sleep in midlife could extend working life: study

Sleeping for lengthy periods of nine hours or more, or being disturbed regularly, were linked to leaving the workforce up to nine months earlier, a study found.

Good sleep in midlife may extend working life expectancy

Healthy sleep patterns in mid life are linked to longer working life expectancy, suggest the findings of a large study of working age men and women, published online in Occupational & Environmental Medicine.

Study suggests sleeping well keeps middle-aged people fit to stay in work longer

Sleeping longer than the NHS advises - more than nine hours - or waking regularly in the night is linked to having to leave the workforce earlier, new research has suggested

Better sleep could keep people working for longer, study suggests

Sleeping for lengthy periods of nine hours or more, or being disturbed regularly, were linked to leaving the workforce up to nine months earlier

The one middle age health rule that can keep you working for longer, experts say

To evaluate the impact of rest on career duration, researchers in Finland examined data from individuals aged 50 to 68