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The Best Autumn Fruit for Your Heart Health, According to Dietitians

Summary by Verywell Health
Don’t overlook plums when filling your fruit bowl. Dietitians explain why their fiber, potassium, and antioxidants may make them a smart choice for your heart.

2 Articles

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This Autumn Fruit Can Contribute to Heart Health: Nutritionists Single Out Three Important Benefits

Plums contain fiber, potassium and plant compounds that may support heart health, but research has limitations.

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Verywell HealthVerywell Health

The Best Autumn Fruit for Your Heart Health, According to Dietitians

Don’t overlook plums when filling your fruit bowl. Dietitians explain why their fiber, potassium, and antioxidants may make them a smart choice for your heart.

·New York, United States
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Verywell Health broke the news in New York, United States on Sunday, October 4, 2026.
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