Running and Aging: The Pros and Cons

Running and Aging: The Pros and Cons

The post Running and Aging: The Pros and Cons appeared first on iRunFar. [Author’s Note: This article is part of an occasional series on the unique opportunities and challenges of growing older as a runner.] Last week I had the opportunity to pause and celebrate my 59th birthday. Being one year away from 60 put me in a reflective mood, and on a recent long run, I outlined my own personal pros and cons list for running and aging. Simply put, whil…