Read a quick summary generated by AI × Summary of the content: The arrival of September implies for many people to resume the work, school and family routine after changing schedules, food and physical activity during the summer. Enrique Munuera, nutritionist of Ribera Hospital de Molina, emphasizes that this return must be progressive to recover healthy habits without pressures that benefit physical and emotional health. It is common to alter m…
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Read a quick summary generated by AI × Summary of the content: The arrival of September implies for many people to resume the work, school and family routine after changing schedules, food and physical activity during the summer. Enrique Munuera, nutritionist of Ribera Hospital de Molina, emphasizes that this return must be progressive to recover healthy habits without pressures that benefit physical and emotional health. It is common to alter m…