Reading Significantly Reduces the Risk of Dementia. There Is One Important Condition.

jurnalul.ro

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A new analysis by researchers at Cambridge University shows that reading has been associated with better attention and memory, fewer mental health problems and a healthier lifestyle.

Rzeczpospolita

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Cambridge researchers have found that reading for pleasure protects the brain against dementia. New research shows that books are a powerful neuroprotective tool—especially when read with genuine passion. Regular reading improves memory, empathy, and mental health, and reduces the risk of dementia.

pmo.ee

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There's a simple daily habit that doesn't require expensive equipment or special physical effort, but can benefit brain health throughout life. Researchers at the University of Cambridge have found that it's linked to better memory and concentration, less stress, and even a lower risk of dementia.