Among the ten activities proposed each week by the Jean-Eric-Bousch swimming pool in Forbach, Wednesday evening is devoted to watfit - water contraction (water) and fitness. For thirty minutes, it is to chain squats, sheaths and abdominal exercises on a floating board. Coach Thierry Houp explains what the discipline brings.
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Among the ten activities proposed each week by the Jean-Eric-Bousch swimming pool in Forbach, Wednesday evening is devoted to watfit - water contraction (water) and fitness. For thirty minutes, it is to chain squats, sheaths and abdominal exercises on a floating board. Coach Thierry Houp explains what the discipline brings.