SummaryA 43-year-old man in Guangdong, China, lost 32.5 kg over six months after replacing rice and noodles with fist-sized portions of potatoes.Chen, the man, changed his diet after a health check found high blood pressure, high blood sugar, and fatty liver.His approach was similar to an Australian man’s extreme potato-only experiment, which lasted one year and led to a 50 kg weight loss.CHINA: A 43-year-old man in Shantou, Guangdong, lost 32.5…
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Without starving himself, completely eliminating carbohydrates, or using weight-loss products, a 43-year-old man in China claims to have lost 12.5 kg in six months simply by changing the types of carbohydrate-rich foods in his daily meals.