The benefits of providing the body with extra magnesium, iron or vitamins are bombarded with advertisements and social media. But taking supplements without knowing that you really need them carries risks. “At best, you pee them out, but it could be much worse than that,” says pharmacist Annika Svedberg.
The benefits of providing the body with extra magnesium, iron or vitamins are bombarded with advertisements and social media. But taking supplements without knowing that you really need them carries risks. “At best, you pee them out, but it could be much worse than that,” says pharmacist Annika Svedberg.