Coffee Drinkers Have Less Fat, More Muscle: Study

Study Finds Five or More Cups of Coffee Daily Linked to Less Visceral Fat, More Muscle

Adults who drank at least five cups of coffee a day had less visceral fat, lower overall body fat and greater muscle mass than non-coffee ... The post Study Finds Five or More Cups of Coffee Daily Linked to Less Visceral Fat, More Muscle first appeared on [your]NEWS.

Coffee drinkers have less fat, more muscle: study

Srinagar, Aug 20: Regular coffee consumption was associated with lower body fat, greater muscle mass and differences in sex hormone levels in a Finnish study, suggesting that coffee may have effects on metabolism beyond its well-known ability to increase alertness. Researchers at the University of Oulu examined data from 2,264 people aged 46 who were part of the Northern Finland Birth Cohort 1966. They looked at participants’ usual coffee intake…

People who carry less body fat and more muscle share a daily habit, scientists say

Millions of Britons get their fuel from coffee, knocking back cup after cup to get through the working day. New research now suggests it may do more than sharpen the mind. A study from the University of Oulu in Finland has found that people who drink more coffee tend to carry less body fat, including the visceral type that’s lodged deep inside the abdominal cavity.They also carried more muscle mass than those who drank less, even in participants…

Study Links Five Coffees a Day to Lower Visceral Fat

Coffee Consumption and Body Composition: Study Findings Drinking five or more cups of coffee per day is associated with lower visceral fat and higher muscle mass, according to a study published in the European Journal of Nutrition. Researchers from the University of Oulu in Finland analyzed data from 2,264 participants in the Northern Finland Birth […]

Think Coffee’s Main Benefit Is Energy? A Study of 2,264 People Linked the Drink to Less Fat and More Muscle

A higher coffee intake was associated with less abdominal fat and more muscle. Researchers say the findings are just a start.