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A Dietitian Explains How to Protect Muscle and Bone Health While Taking GLP-1 Drugs

Summary by Verywell Health
Medically reviewed by Isabel Casimiro, MD, PhDStrength training is one key component to maintaining muscle when using GLPs.Credit: Ridofranz / Getty ImagesKey TakeawaysGlucagon-like peptide-1 (GLP-1) are typically prescribed for diabetes management or weight loss in those who need them.Using GLP-1s alongside a weight-loss diet may cause rapid weight loss, which may result in the loss of some muscle mass and bone density.Meeting protein recommend…

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Verywell Health broke the news in New York, United States on Friday, September 25, 2026.
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