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I'm 90 and Just Ran the Fastest 10K Ever Recorded for Someone My Age
Scottish Athletics called the performance a world best in the M90 category, as he finished ahead of every other 90-year-old runner reported.
On September 13, 90-year-old Ian Winship completed the Cumbernauld 10k in 1:04:37, achieving a time widely considered a world best in the M90 age category.
A Suez Crisis veteran and former paratrooper, Winship maintains his fitness through daily long walks totaling up to 20,000 steps, which he credits for his sustained health and purpose.
Running alongside his daughter Fiona Fleming and grandson Kyle Fleming, Winship drew praise from North Lanarkshire Provost Kenneth Duffy, who called the performance a 'remarkable accomplishment' for his age.
Winship was 'delighted' but a little 'wobbly' at the finish line, telling the Press Association he was emotional realizing the significance of his achievement.
Winship's next objective is to 'live to 100,' explaining that he runs because it keeps him sane, fit, and out of trouble.