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Top Carter County Times News
Indianapolis · IndianapolisINDIANAPOLIS — The American Heart Association is alerting Hoosiers about how to be heart-healthy while out shoveling snow in these extremely cold temperatures. According to the American Heart Association, research shows that shoveling snow may lead to an increased risk of a heart attack or sudden cardiac arrest, especially for people who aren’t used to regular exercise and have known or suspected heart disease or risk factors for heart disease. …See the Story
How to be Heart-Healthy Shoveling Snow in the Extreme Cold
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Youngstown, Ohio · YoungstownStella Rose on Unsplash Are you looking for a resolution for the rest of this year? Well, I have got you covered. Here are some ideas for New Year’s Resolutions. I think it can be fun and feel rewarding at the same time. 1. Set a time limit on your phone Are you struggling with getting things done and want to put your phone down more often? Well, I think setting a time limit on your phone can help you out a lot. To set a time limit on your pho…See the Story
