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You are what you eat: eat like an athlete - The Clackamas Print
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You are what you eat: eat like an athlete - The Clackamas Print
By Morgan Armitage Sports Editor Diet is an ever-debated topic in media. There’s always a new fad to follow, whether it be praising protein or demonizing fats. This is especially prevalent amongst collegiate athletes. Turns out, the diet of an athlete is just as important as their training regimen. And more than that, each sport has its own dietary needs to go along with it. Gavin Russell, a javelin thrower at Clackamas Community College, said…
·Oregon City, United States
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