Why more Indians under 40 are choosing vegetarian diets today? Expert explains

Why more Indians under 40 are choosing vegetarian diets today? Expert explains

Vegetarianism in India had long been regarded as a religious or cultural choice. Now, however, a new generation of Indians under the age of 40 is opting for a plant-based diet for reasons that extend far beyond cultural expression. Health, fitness, sustainability, and even productivity during the day are all influencing the way young adults perceive their plate. Whether it's working professionals juggling busy lifestyles, fitness enthusiasts tes…