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Why College Girls Are Ditching Diet Culture for Strength Training
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Why College Girls Are Ditching Diet Culture for Strength Training
For years, college women grew up seeing one body type plastered everywhere: thin, skinny, and fragile. The early 2000s were filled with Victoria’s Secret angels, magazine covers that glorified crash diets, and Hollywood movies that equated beauty with being a size zero. Starvation was trending and strength wasn’t even part of the conversation. College women today are flipping the script. Just look at how fast the girls’ gym slot at FLAME gets …
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