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Are LED Lights Bad for Us? Study Warns They’re the ‘New Asbestos’

UCL scientists say blue-heavy LED light may disrupt mitochondria, and a study of 22 adults found broader-spectrum lighting improved vision after two weeks.

  • On Monday, University College London researchers warned that prolonged LED exposure may pose a public health emergency, with Professor Glen Jeffery and Dr. Bob Fosbury claiming LED-dominated environments may disrupt metabolic function.
  • Humans evolved under the full spectrum of sunlight, which includes infrared light necessary for mitochondrial efficiency; Fosbury describes modern indoor environments as "infrared darkness," warning that missing wavelengths interfere with cellular energy generation.
  • A study involving 22 healthy adults found those exposed to broader-spectrum tungsten lighting showed "significant" improvements in color-contrast vision, while experiments in fruit flies and mice revealed daily blue light exposure reduced mitochondrial activity by around 50%.
  • Jeffery compared LED technology to asbestos, calling it a "clear and present public health emergency," and researchers advise spending more time outdoors or using at least one conventional incandescent bulb per room.
  • Although the claim that LED lighting causes systemic disease in humans remains a hypothesis requiring long-term study, UCL researchers are exploring ways to restore missing wavelengths to modern indoor lighting to support mitochondrial function.
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The Conway Daily SunThe Conway Daily Sun
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Are LED lights bad for us? Study warns they’re the ‘new asbestos’

Prolonged exposure to LED lighting in homes, schools, offices or hospitals could raise the risk of diabetes and other metabolic disorders.

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YorkshireLive broke the news in London, United Kingdom on Monday, September 21, 2026.
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