Walk more, eat better, stress less: A cardiologist's no-nonsense guide to longevity

Walk more, eat better, stress less: A cardiologist's no-nonsense guide to longevity

In a social media world obsessed with supplements, longevity hacks, and expensive wellness routines, Dr Evan Levine is cutting through the noise with refreshing bluntness. The board-certified cardiologist, who has been practising since the age of 29 and is known for advocating fiercely for patients, recently shared a video on Instagram outlining five simple rules that, according to him, can genuinely help people live longer. “I see people trying…