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Ultra-processed foods linked to 67% higher risk of heart attack and stroke

Summary by Science Daily
Eating large amounts of ultra-processed foods like chips, frozen meals, sugary drinks, and packaged snacks may significantly raise the risk of serious heart problems. In a major U.S. study, people consuming around nine servings per day had a 67% higher risk of heart attacks, strokes, or death from heart disease compared to those eating about one serving. The risk didn’t just jump at high levels either. Each additional daily serving increased the…

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Lean Left

According to a recent study, it's not the calories or the quality of the diet that matters, ultra-processed foods are already very harmful in themselves.

Eating large amounts of ultra-processed foods may dramatically increase the risk of serious cardiovascular problems, according to research presented at the American College of Cardiology (ACC) meeting. People who ate at least nine servings a day were 67 percent more likely to have serious cardiovascular disease than those who ate about one serving a day of ultra-processed foods, Science Daily reports.

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  • 67% of the sources are Center
67% Center

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Science Daily broke the news in United States on Friday, March 20, 2026.
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