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What Is Sauerkraut Diet? Why Donald Trump's Cabinet Officials Are Following It; Explained

The regimen has drawn senior officials with promises of weight loss, better gut health and glowing skin, while consultations can cost up to $18,000.

  • Health Secretary Robert F. Kennedy Jr., Vice President JD Vance, Transportation Secretary Sean Duffy, and Commerce Secretary Howard Lutnick have embraced a sauerkraut-focused diet promoted by physician Dr. Sean O'Mara to support weight loss.
  • Dr. Sean O'Mara advises patients to prioritize fermented foods like kimchi and sauerkraut alongside grass-fed steak while avoiding sugar and alcohol, claiming the diet reduces "fat stored deep around internal organs" and supports digestive health.
  • Consultation fees for O'Mara's "Optimization plans" begin at $8,000, reaching up to $18,000; Kennedy often travels with sauerkraut, prompting wife Cheryl Hines to decline carrying bags of it in her designer purse.
  • Despite "sulfurous odors that have been the cause of some domestic friction," officials have reportedly determined health benefits justify the trade-off, citing "glowing skin" and dramatic weight loss.
  • It remains unclear whether President Donald Trump has adopted the regimen; White House physician Dr. Sean Barbabella previously counseled the president to lose weight through increased physical activity and dietary changes.
Insights by Ground AI

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Lean Right

The secret behind the flood of diet testimonials from the Trump cabinet is Dr. Sean O'Mara's advice to eat sauerkraut and kimchi. It has captivated key figures such as Vance and Rutnick, and is also influenced by Trump's emphasis on appearance. A new dietary craze is sweeping through the Donald Trump administration in its second term. These individuals, primarily men in their 40s to 60s, [are] this

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Raw Story broke the news in United States on Thursday, June 18, 2026.
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