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Training in Iron Can Bring More Risks than Benefits, Alert Study
Summary by CNN Brasil
1 Articles
1 Articles
The idea of training in hunting has gained fame for selling an attemptor promise: to burn more fat simply by stopping eating before the train. For many people, it seems logical — without fuel, the body would look for energy in the reserves. Only in reality it is not good. In a study published in the Clinical Nutrition ESPEN, researchers in Iran, the United Kingdom, the United States and Brazil reviewed 28 studies, which in total involved 302 hea…
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