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Tight hips? A yoga teacher says these 3 moves can improve mobility

Summary by Tom's Guide
A yoga instructor breaks down her three essential exercises for improving hip mobility, easing tightness and strengthening the hips.

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Tight hips? A yoga teacher says these 3 moves can improve mobility

A yoga instructor breaks down her three essential exercises for improving hip mobility, easing tightness and strengthening the hips.

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Tom's Guide broke the news in on Friday, December 12, 2025.
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