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These Are the 5 Habits that Neuroscience Recommends to Strengthen Memory and Keep the Brain Active

Summary by La Nación, Grupo Nación
Memory makes it possible to make decisions, learn and maintain communication.It is an essential function for daily life.However, its deterioration over time generates concern in many people.In this scenario, the Center for Advanced Neurology (CNA) in Spain released five recommendations supported by neuroscience studies.These practices, although simple, have the objective of preserving an active and agile brain at any stage of life.1.Keeping the …

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La Nación, Grupo NaciónLa Nación, Grupo Nación
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These Are the 5 Habits that Neuroscience Recommends to Strengthen Memory and Keep the Brain Active

Memory makes it possible to make decisions, learn and maintain communication.It is an essential function for daily life.However, its deterioration over time generates concern in many people.In this scenario, the Center for Advanced Neurology (CNA) in Spain released five recommendations supported by neuroscience studies.These practices, although simple, have the objective of preserving an active and agile brain at any stage of life.1.Keeping the …

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La Nación, Grupo Nación broke the news on Thursday, June 18, 2026.
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