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There Are Five Major Varieties Of Pumpkin Seeds. 'Grown Without Shell' Seeds Are Plumper And Tastier

Summary by South Florida Reporter
Pumpkin seeds contain serotonin and tryptophan; pumpkin seeds work to calm the nervous system and may help with relaxation and sleep.
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South Florida ReporterSouth Florida Reporter

There Are Five Major Varieties Of Pumpkin Seeds. 'Grown Without Shell' Seeds Are Plumper And Tastier

Pumpkin seeds contain serotonin and tryptophan; pumpkin seeds work to calm the nervous system and may help with relaxation and sleep.

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South Florida Reporter broke the news in on Wednesday, October 1, 2025.
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