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The regional move is popular for Gen Zs, but it comes with a major health risk
Ballarat Foundation says 28% of local young people feel lonely most of the time as regional towns struggle to keep new arrivals connected.
In Ballarat, 28 per cent of young people feel lonely "all or most of the time," according to the Ballarat Foundation's 2025 report—9 percentage points higher than the state average.
Headspace Ballarat clinical lead Chris Jackson attributes the isolation to limited social diversity, saying "Basically there's not enough social relationships either in quantity or quality."
Community Impact Manager at Ballarat Foundation Nina Fitzsimons warns that chronic loneliness for those aged 18 to 24 carries health risks equivalent to "smoking 15 cigarettes a day."
Peer worker Bridie Hull facilitates NeuroSpace, a group for neurodiverse youth aged 18 to 25, where she acts as a "community matchmaker" helping young people "nerd out."
Fitzsimons argues authorities should abandon top-down planning, instead asking Gen Z what they need to "co-build something that would work" for their social connection.