The Neurology Behind Why Your Words Matter

The Neurology Behind Why Your Words Matter

We often treat our thoughts like a private radio station that only we can hear, but your brain is an active participant in every word you speak internally. Whether you are cheering yourself on or spiraling into self-criticism, your neurology is physically shifting in response to the words you use to think about yourself. The Prefrontal Cortex: Nature’s Pathways. When you engage in negative self-talk, your brain treats the internal, “I’m not good…