The mood-enhancing benefits of caffeine are strongest right after waking up

The mood-enhancing benefits of caffeine are strongest right after waking up

Recent research suggests that the consumption of caffeinated beverages is linked to a measurable increase in positive feelings, particularly during the morning hours. While caffeine reliably lifts spirits, its ability to reduce negative emotions appears less consistent and does not depend on the time of day. These findings were detailed in a paper published in the journal Scientific Reports. Caffeine is the most widely consumed psychoactive subs…