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The Keys to Controlling Anger, According to Psychologist Amparo Calandín: “It May Be Related to Unsolved Past Experiences”
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The expert recommends learning to channel this emotion, instead of avoiding it, because anger itself is not the inconvenience, but a bad management. The heart accelerates, the muscles tighten and the face boils. Or, what is the same, we are angry. Maybe because someone broke into the supermarket, or because a coworker passed us an ungrateful task or even after someone we love betrayed us. We all get angry more than once and twice. It is a natura…
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