The Daily Habit that Influences Your Longevity, According to Harvard: It's Not Exercise

la Nacion

Lean Right

Factuality

Ownership

Long live life, according to Harvard Health Publishing, depends to a large extent on daily decisions that influence physical and emotional health.Although genetics explains 25% of the duration of life, an analysis by the institution emphasizes that a simple and daily habit such as regular socialization shows a direct relationship with a higher life expectancy, according to a study conducted among 28,000 people. Longevity: the daily habit that Ha…