US EditionStudy Reveals that Children with Parental Control over Mobile Sleep and Study Better
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6 Articles
A study from the University of Geneva shows that adolescents whose parents limit the use of the phone sleep more hours, gain memory and attention, as well as less risk of anxiety and depression.
DOBLE LLAVE – Children whose parents have strict rules on the use of mobile phones during the night sleep on average 40 minutes more each night, which has an impact on better health and academic performance, indicates a research by the University of Geneva (Unige) published in Discover Public Health. The study, conducted through questionnaires to 329 students between 13 and 15 years of age in 2021, showed that schoolchildren whose parents prohib…
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Children whose parents have strict rules on the use of the phone at night sleep on average more than 40 minutes, which translates into better health and academic performance, according to an investigation.
More sleep time at an age where it is recommended to sleep nine hours, but where many teens often rest between seven and eight, it impacts on better memory, attention, and emotional stability.
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