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Study: 560-610 Minutes of Weekly Exercise May Cut Cardiovascular Risk by Over 30%
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Study: 560-610 Minutes of Weekly Exercise May Cut Cardiovascular Risk by Over 30%
A study published in the British Journal of Sports Medicine found that adults who exercised 560 to 610 minutes per week had a more than 30% lower risk of cardiovascular disease compared with inactive individuals, according to web sources [1][2]. Current World Health Organization (WHO) guidelines recommending 150 minutes of moderate exercise per week were associated with an 8 to 9% reduction in cardiovascular risk, the study reported [1][2]. Rese…
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Total News Sources1
Leaning Left0Leaning Right1Center0Last UpdatedBias Distribution100% Right
Bias Distribution
- 100% of the sources lean Right
100% Right
R 100%
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