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Starting school can be hard for young kids. Here’s how to help with separation anxiety

Experts recommend gradual exposure and consistent routines to help children overcome separation anxiety, which affects many preschoolers during their first school experiences.

  • Starting preschool or kindergarten can cause separation anxiety in some children experiencing extended time away from parents.
  • Experts recommend validating children's feelings but staying firm, allowing them to build resilience by facing difficult situations.
  • Strategies like choosing a 'bravery toy', short practice separations, and goodbye rituals can help children cope with separation anxiety.
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Starting school can be hard for young kids. Here’s how to help with separation anxiety

Separation anxiety can be a struggle for young kids starting preschool or kindergarten. For many of those children, it's their first time being apart from their parent or guardian for an extended period of time.

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dailyjournal.net broke the news in on Sunday, September 28, 2025.
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