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Sleep problems and depression can be a vicious cycle, especially during pregnancy − here’s why it’s important to get help
New research shows 76% of pregnant women report sleep problems linked to mental health issues, which can also impact fetal and child development, experts say.
Summary by Rutland Herald
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Sleep problems and depression can be a vicious cycle, especially during pregnancy − here’s why it’s important to get help
Restless or too little sleep can make us feel unfocused and indecisive the next day. Valerii Apetroaiei/iStock via Getty Images PlusImagine you got a rough night of sleep. Perhaps you went to bed too late, needed to wake up early or still felt tired when you woke up from what should have been a full night’s sleep. For the rest of the day, you feel groggy and unfocused. Things that are usually fun or exciting don’t give you the same level of plea…
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Total News Sources3
Leaning Left0Leaning Right0Center2Last UpdatedBias Distribution100% Center
Bias Distribution
- 100% of the sources are Center
100% Center
C 100%
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