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Sir David Attenborough's '10 minute' rule for better health
A 2020 Cornell study found 10 minutes daily in nature reduces stress and improves health, supporting Sir David Attenborough's advice on nature's therapeutic benefits.
Summary by Gloucestershire Live
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2 Articles
Gloucestershire LiveReposted by 
Get Surrey
Get SurreySir David Attenborough's '10 minute' rule for better health
Albeit simple, the broadcaster's advice may help you reconnect with nature
·Gloucester, United Kingdom
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