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Silvio Garattini: "to Live for a Long Time You Have to Eat Little. Fasting? It Doesn't Benefit. No to These Foods (Even at Christmas)

Interviewed by Caterina Balivo at "La volta buona" the 97-year-old scientist said: "Manca un'educazione alla salute e alla longevità"

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Professor Silvio Garattini spoke of health at the table and to promote greater longevity there is a secret: eating little and avoiding two foods. Garattini who has just turned 97 participated in "La volta buona" (The Good Time), the program of Raiuno conducted by Caterina Balivo. "There is not enough talk of the theme longevity, especially in the school, which is basically without teaching on health: it would be enough one hour per week in each …

·Rome, Italy
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Center

Interviewed by Caterina Balivo at "La volta buona" the 97-year-old scientist said: "Manca un'educazione alla salute e alla longevità"

·Italy
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Corriere Della Sera broke the news in Italy on Saturday, December 13, 2025.
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