Shania Twain Opens up About the 'Very Unhealthy Things' She Did to Lose Weight
The singer said she cut fats and sugars and overtrained, leaving her malnourished and worsening a thigh injury during the run.
- In an interview published Saturday, Shania Twain revealed she struggled with body image during her 2019 Las Vegas residency, admitting menopause left her feeling unable to control her changing physique.
- Twain explained that experiencing menopause left her feeling "bloated" and out of control, prompting her to stop looking at her own reflection because she could not stand her changing body.
- Driven by insecurity, the singer cut fats and sugars while increasing her exercise regime, actions that left her "malnourished" and caused a thigh injury requiring her to be carried off stage.
- Now 60, Twain has adopted a healthier mindset, crediting menopause for teaching her that "some things you cannot control" while embracing her current self with newfound confidence.
- Twain noted that she is "very happy" with the person she is today, encouraging others struggling with body confidence not to compare themselves to others.
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Shania Twain speaks out about the 'unhealthy' lengths she went to stay thin – Democratic Accent
Shania Twain revealed she pushed her body to dangerous extremes in a desperate attempt to stay thin. In a candid conversation about aging and body image, Twain revealed that her pursuit of thinness led to unhealthy habits. “I was malnourished,” Twain told The Times. “To be thinner.” When menopause brought changes she couldn’t control in 2019, the “You’re Still the One” singer said she was forced to rethink her relationship with her body. KATE WI…
Shania Twain Reveals Painful Weight Loss Battle During Menopause
MEGA Growing older in the public eye comes with pressures that many celebrities rarely discuss in detail, but Shania Twain is changing that. The country music icon is opening up about a difficult period in her life when menopause, body changes, and unrealistic expectations pushed her toward unhealthy habits. Years later, she is sharing how that experience reshaped her relationship with aging, self-image, and personal acceptance. Shania Twain Ope…
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