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Seniors hear how they can improve their ‘healthspan’ at Thorold forum

Retired nutritionist Lynn Ogryzlo said older adults can improve healthy years with better food choices, movement, hydration and sleep.

Summary by Thorold Today
Healthier food choices, remaining active, can mean aging more comfortably, retired nutritionist Lynn Ogryzlo says

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Seniors hear how they can improve their ‘healthspan’ at Thorold forum

Healthier food choices, remaining active, can mean aging more comfortably, retired nutritionist Lynn Ogryzlo says

·Thorold, Canada
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Thorold Today broke the news in Thorold, Canada on Friday, June 19, 2026.
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