Scientists Just Linked This Frozen Fruit to Improved Heart Health

Scientists Just Linked This Frozen Fruit to Improved Heart Health

They even support gut health.Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPTPhotographer: Morgan Hunt Glaze. EatingWell design.Key PointsWild blueberries are packed with disease-fighting antioxidants and nutrients.This review suggests wild blueberries may support heart, brain and gut health.Wild blueberries are flash frozen, preserving their nutrients, and are available year-round.Any superfoods list includes berries—and for good reason. …