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Science and Gaming: Study Reveals that Ring Fit Adventure Helps Fight the First Symptoms of Depression
Summary by Azteca Quintana Roo
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Ring Fit Adventure and Mental Health! Exercise in video games against depressive symptoms. At Azteca Quintana Roo we tell you about a study that links Ring Fit Adventure with the reduction of depressive symptoms. A clinical trial with 84 adults with subumbral depression showed that playing between two and three times a week for eight weeks resulted in significant improvements in depressive symptoms, anxiety and sleep quality. Participants report…
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