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Rhythm wasn't quite there in SL; it's clicked into place after bowling long spells in Duleep: Siraj

Siraj said 41 overs in the Duleep Trophy final helped him regain pace after a two-month layoff and a difficult Sri Lanka tour.

  • India pacer Mohammad Siraj credits bowling 41 overs in the Duleep Trophy final for restoring his natural rhythm after struggling during the recent tour of Sri Lanka.
  • During the Sri Lanka series, Siraj bowled in the late 120s instead of his usual 140s, as a two-month layoff left his body feeling 'sluggish' and his run-up disjointed.
  • Bowling 41 overs for South Zone against East Zone at Chepauk helped him recalibrate. Shami, 32, advised Siraj to focus on core strengths: "When your run-up and rhythm are in sync, your line and length fall into place automatically."
  • By focusing on his natural rhythm rather than the outcome, Siraj regained his form. "The moment I did that, the old Siraj was back in action, and the ball started coming out beautifully," he said.
  • Despite conceding 140 runs in 25 overs during the first innings at Chepauk, Siraj maintains "even if I didn't get the wickets to show for it today, that hard work will pay off at the international level.
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Siraj said that his body had lost its rhythm after the two-month break. Bowling long spells in the Duleep Trophy helped him regain his pace and rhythm.

·India
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Indian Express broke the news in Noida, India on Friday, September 11, 2026.
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