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Research debunks mental health link to daylight saving

Researchers say daylight saving shows no clear link to major mental health episodes, while a Flinders University study found no significant long-term sleep loss.

Summary by The West Australian
As millions of Australians prepare for the clocks to jump forward, researchers say there is no evidence the change causes major mental health declines.

4 Articles

PerthNowPerthNow
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Research debunks mental health link to daylight saving

As millions of Australians prepare for the clocks to jump forward, researchers say there is no evidence the change causes major mental health declines.

·Osborne Park, Australia
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SBS NewsSBS News
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Does daylight saving mess with mental health? What to know before the clocks change

Daylight saving time is embraced by some and dreaded by others.

·Artarmon, Australia
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SBS News broke the news in Artarmon, Australia on Monday, September 28, 2026.
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