Relationship Problems? This Simple Habit Can Help, According to a New Study.

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Couples who practice exercises together tend to present better communication, greater ability to resolve conflicts and lower levels of marital stress, according to a study conducted by researchers at Brigham Young University in Utah, United States. Published in Family Relations magazine, the research analyzed data from nearly 1,700 newlywed couples and identified a more consistent association between the joint practice of physical activities and…

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We have long known that exercise is good for body and mind. But there seems to be an additional benefit: exercising together with your loved one can improve your relationship. For a new study, data was analyzed from nearly 1,700 young couples participating in the American CREATE study. This long-running study follows newlywed couples spread across […] More science? Read the latest articles on Scientias.nl.