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Regular Exercise Can Reduce Adhd Symptoms in Adults – Nya Dagbladet
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Researchers at Örebro University have tested a structured exercise program for adults with ADHD for the first time in Sweden – with clearly positive results. Those who exercised experienced fewer symptoms, better sleep and a higher quality of life. Behind the research is Lena Axelsson Svedell, a licensed physiotherapist at Region Örebro County and a doctoral student at Örebro University. She has developed the so-called Start model, which consist…
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