Red-Light Therapy Is a Relatively Noninvasive Beauty Treatment

Red-Light Therapy Is a Relatively Noninvasive Beauty Treatment

Even if the glowing mask scares your family, red-light therapy can rejuvenate skin and aid in muscle repair.

The Science of Red Light Therapy: Uses, Benefits, and Safety

Red light therapy has rapidly emerged as a dominant force in modern wellness. From high-end spas to home devices, the promise of using light to heal the body from the inside out is compelling. But beyond the glowing panels and enthusiastic testimonials lies a biological mechanism known as photobiomodulation. This process isn’t magic; it is the interaction between specific light wavelengths and our cellular biology. At its core, this therapy work…