Health
Read before running
New to the sport or just rusty? Doc offers tips on avoiding all-too-common injuries.
Sy Boles
Harvard Staff Writer
June 9, 2026
5 min read
It’s not unusual to see a few brave souls wrapped in gloves and balaclavas jogging along the Charles or through Cambridge Common in the snow. But for most of us, running outdoors is a fair-weather sport. It’s also a dangerous one. Inj…