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Ranbir Kapoor's Pull-Up Routine Enhances Upper Body Strength

Summary by India Daily Mail
Kapoor’s Pull-Up Power Inspires Fitness Surge New Delhi, March 22, 2026 – Actor Ranbir Kapoor’s recent Instagram video showcasing advanced pull-up variations has sparked renewed interest in the exercise’s benefits. Video: Kapoor demonstrated clapping and side-to-side pull-ups. Expert Opinion: Fitness trainer Sameeran Chetia highlights pull-ups as a compound movement improving upper body strength, grip, and flexibility. Muscle Engagement: Allan …
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India Daily Mail broke the news in on Sunday, March 22, 2026.
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