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Pro tip: Less is more when it comes to social media

Summary by Mountain Xpress
"Too much screen time stresses me out, and it also is easy for me to get sucked into it, so I have chosen not to have social media on my phone," says Dr. Lauren Keely Carisle of French Broad Pediatrics.
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Mountain XpressMountain Xpress

Pro tip: Less is more when it comes to social media

"Too much screen time stresses me out, and it also is easy for me to get sucked into it, so I have chosen not to have social media on my phone," says Dr. Lauren Keely Carisle of French Broad Pediatrics.

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Mountain Xpress broke the news in on Monday, February 2, 2026.
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